New Year, New Resolutions

Finally, the holidays are over and I'm back to a normal schedule. No more holiday parties and baking loaves of pumpkin bread. I just got back down to my normal weight that I've maintained for the past 2 or 3 years, thankfully. All is right with the world. 

So what's next? I conquered Tough Mudder, passed my PMP exam, completed 14 races in 2011 (2 more than my original goal) and migrated to a full-time apple user with my new mac book air and iphone 4s (thank you John!). It was a good year and I'm very pleased with my accomplishments. What made the end of 2011 even better is my new years promotion at work! I'm now a Project Manager / Process Engineer in Human Resources at my company.

So now that it's 2012, I need to set a few more goals. When I list resolutions, I really means goals. I think that word sends a better message. Goals are more motivating to me and I tend to stick with them, plus they can be super small and repeated. So below I've listed my goals for 2012. Hooyah!

1. Become proficient in my new role. While I have managed many projects in my career, leading projects that really make a business impact is what I want to achieve. I want to be comfortable with PM terminology like it's the back of my hand, and become meticulous with my documentation by using the right tools. I am nervous of the unknown, but excited to take on the challenge.

2. Try new workouts and races. I've already signed up for a "barre" class and I bought the living social deal to Crossfit here in RVA. Two new things already on the list for 2012! I want to continue trying new things when it comes to physical activity. For the past several years I've been a consistent run/bike/swim and weight trainer. I threw in a few Bikram Yoga classes here and there, plus a SEAL team course, but that's about it. I also want to sign up for new races. I didn't get into the Cherry Blossom 10 Miler unfortunately, but I signed up for a "mini Tough Mudder" race in Cville for April, plus I plan on racing Cville's 10 miler too.

3. Discover new recipes and restaurants. I'm the type of cook that throws everything into a pot and hopes for the best. I love discovering a new meal just by mistake. But I also need to try a few new recipes too. Everyone knows I LOVE to go out to eat but this year I want to try new places. I went to Roosevelt down in Church Hill before the new year, so that doesn't count. I want to try Pasture, Kenn Tico, Stella's, and Ironfish for sure. There are so many more - thank god there's plenty of days in the year!

I'll leave my goals at that for now. I noticed my "new things" theme when writing this post, hence the title. There will be plenty more I'm sure. So with that, I wish you all a Happy New Year and good luck in your goals as well!

I'm a Tough Mudder and a PMP!

I did it. I made it through the toughest week of this year, and I rocked it!!! Not only did I survive Tough Mudder, I passed my PMP exam too! It has been such an overwhelming past few months, and now I feel like I can finally slow down and enjoy life. I have spent the last 4 months studying for this exam and focusing on work and races. It's been completely worth it. Setting goals for my health, career and mind have always been what motivates me in life and keeps me moving forward. Plus I'm off on a week and a half-long vacation to Florida as my reward!

I'm going to Disney World tomorrow for the Int'l Food and Wine festival in Epcot. My old roommates and I went last year and had so much fun, we had to do it again. I can't wait to see what's on the menus this year! I fly back Tuesday and turn right around Wednesday back to Florida, except we are going to Ft Myers for vacation. THEN we are heading down to Miami for the weekend to a wedding. I got this great Groupon deal for a 2-night stay at a fancy hotel and spa credits. It's going to be fabulous and I can't wait to enjoy every bit of it. Speaking of which... I think I will go get a pedicure today to continue my celebrations of passing the PMP exam and finishing the TM. My toes need some love!!!

After vacation I'll be finally back to normal. Since race season is over (other than an upcoming 8k and perhaps a holiday 5k here and there), I have no I idea what I'll do to focus my exercise. I guess I will go back to normal cross-training, maybe take a few Bikram Yoga classes or try something new. I've been hearing so much about Pure Yoga, I wish there was a studio here in Richmond to see what it's all about. I also want to consider Cross Fit. I keep hearing amazing things about this style of workouts too - an old high school friend of mine who does Cross Fit looks absolutely incredible, which motivates me too. So many decisions - I've got all winter to try a few things out!

Winter also means lots of cooking and baking! I've already made my pumpkin muffins but I'm sure I'll be making a few more loaves of pumpkin bread in the near future. I recently made a white chicken chili that was amazing - and the seasoning came from a Sauer's seasoning pack so I was surprised it tasted so good! I'll have to look up a few new things to try this winter too, particularly crockpot recipes that I want to throw together in the morning before work and then come home to. Of course my usual crockpot chili and  blondie soup recipes will be used regularly this season too.

Anyway - more to come later, but just wanted to share my accomplishments with anyone who cares. It's been one hell of a ride but I'm so glad I did it!

Race Season Wrap Up

Wow I need to update my blog more but I just don't have time. Work, family and races fill my days with just enough time to shower, eat, study for my PMP exam, and maybe a little bit of relaxing on top of race training workouts. But when I do have time, writing my blog gets pushed to the bottom, below the cleaning and chores, and shopping for a new couch.

 So lots of things have happened since my last post. I wrapped up this year's triathlon season with the Naylor's Beach sprint triathlon down in Warsaw. It was a lot of fun - I got to wear my first wetsuit! These two lovely ladies helped me get in my suit and swim around before the race. The water was about 72 degrees, and the wetsuit kept the cold away. It also makes you very buoyant so you swim right on top of the water. What I didn't anticipate was that it made me claustrophobic. When our wave took off, I had a hard time getting my breathing under control. I basically took a break every other stroke to keep myself from panicking. It worked. I survived. Made it through the bike too - it was a very flat 15 mile course. Same with the run. Definitely looking forward to next year's tri season!



This past weekend I had yet another race. John and I competed in the Warrior Dash. A 3.5 mile obstacle course race with lots and lots of mud. The 12-foot wall-scaling was honestly the scariest thing I've ever done. I don't do well with heights, or maybe it's heights when I'm not secured and holding on to a rope with my feet on a very small ledge. We had a great time and finished in about 45 minutes. Pretty pleased. Got to eat an enormous turkey leg after the race, just like a Viking!

Let's see, what else... The weather is changing and fall is here. I love this season because of I get to wear boots and of course bake pumpkin-everything. I've already made pumpkin bread and huge pots of chili in the crockpot. Soon I'll make the pumpkin muffins like I do every year for my HR team at work.

So that's all for now, I'll update more when I can... Up next.... TOUGH MUDDER. Gulp.

Weekend of reunions, food and friends

Lately my weekends are either over stuffed with events or nothing

but packing and catching up on the day-to-day. This weekend was definitely packed. My 5 year reunion from the University of Virginia was this past weekend, plus John had birthday/graduation party up in DC. We managed to pull off both despite our exhaustion. We headed to Charlottesville after work on Friday, and met up with my good friends Bane and Jen. Our standard hot spot in college was the Virginian on the Corner, which of course brought back great memories. We also enjoyed some of our favorite food joints like the Tavern and Take It Away. It was absolutely wonderful!

Back in Richmond, it was also a big foodie weekend, and somehow I managed to fit that in as well. Thursday before my reunion, my friends and I headed to the Greek Festival. It's one of the largest food festivals in RVA and it just gets bigger every year. Gotta love a cheap bottle of chilled red wine on a hot summer day with a side of dolmades!

Sunday was yet another food festival called Broad Appetite. My sister and I approach this festival very strategically... A co-worker friend of mine came along to tag-team each of the food vendors so that we could split them to save money and room for all the food we were eating. It was awesome... Below are a few food shots from today:

Marinaded skirt steak tacos with cilantro, red onion and parmesan cheese. YUM.

Shrimp and Pork meatballs with papaya salad plus hoisin and sriracha sauce dollops.

Smoked salmon toast with baby spinach leaves and jalapeños... Spicy!

Crab stuffed ravioli in a lobster cream sauce. OMG.

So that's the quick update. Definitely hopping back on the routine tomorrow. I can't wait to get my ass kicked in boot camp after work and eating healthy meals this week. Bring it on!

Blinded by the (Florida) Light

Hello hello! Wow, it's amazing what a mini vacation will do to your mood (and your belly)! While I've been running each day while in sunny Fort Myers, Florida, I can't help but over indulge as I freeload off my parents for the extended weekend. I flew in around midnight Wednesday and hit the pool immediately the next morning. The weather down here is perfect. 82 degrees and sunny all week/weekend long.

The shopping is also quite amazing. Miromar Outlets in Estero (between Naples and Fort Myers) has over 140 designer outlet stores, which my Mom and I managed to run through in a mere 2.5 hours. We spent the majority of this time in Off the 5th, where I probably tried on 28 things and only left with 2: a Tory Birch tunic and a pair of True Religion jeans. So pleased.

The next day consisted of another pool and shopping spree. I laid out for 4 hours straight, and then headed to the infamous juice factory for a frozen treat with the 'rents. When I say "juice factory," I really mean Sun Citrus Harvest. It's a huge fruit distributor with a museum like store filled with Florida themed knick-knacks and the best orange/vanilla swirl frozen yogurt. We've been going there ever since I was a kid and for some reason it generated the nickname "Juice Factory" that stuck... After a bit more shopping (Ralph Lauren polo bikini and cable knit sweater), it was time to head home and hit up happy hour at the Club! Cocktails and an amazing dinner of filet mignon, sweet potato puree and french onion soup to start. So good... Afterwards, we headed to Barnes and Noble for coffee, reading and catching up on work - another family tradition down here in Florida. It sounds lame, but to us, it's quite nice to enjoy coffee and a magazine after dinner.

Today managed to top yesterday. After a morning run, we headed gulf coast ride. We stopped by Salty Sam's Marina on Fort Myer's Beach for a bite to eat - blackened mahi mahi and sweet potato fries plus a few havana mango mojitos. Why not? I'm on vacation after all! During the ride home we spotted a few dolphins... they literally swam along the boat, it was awesome...

Fast forward to tonight. We headed to La Casita, yet another regular dining spot of the

Nuara family. I split a pitcher of Sangria with my parents and we dined on soft tacos, chicken and steak fajitas, and of course salsa and guacamole. I almost walked home in an attempt to burn off just 1 glass of Sangria... Oh well, it was worth it!

So tomorrow is my last day in the sun. I'm sad to leave but excited to get home to my regular routine. I'm digging my tan, even if it meant a few burnt areas! My mini vaca was definitely needed, only now I have the spring bug and I'm ready for the summer. Bring it on!

A New Day, A New Year

Happy New Year Y'all! Wow, I'm absolutely mortified by the length of time it has taken me to update my blog... But I'm back! After breaking my arm on Thanksgiving, I've yet to get back on the running wagon. I gave up my marathon goal for now, since I missed the first 6 weeks of my winter training program, but that hasn't held me back. In the past few weeks I've picked up spinning as my new workout obsession. I've always enjoyed spin classes in the past, but when presented with no other option (i.e. unable to run), spinning has become my lifeline. Over the holidays, I've somehow managed to maintain my weight despite the increase in holiday eating and lack of running. I've hit the road or treadmill about 5 or 6 times since my spill, but spin and stair climb 3 or 4 times a week instead. It's amazing the amount of calories and sweat you burn in just 1 hour of class. I absolutely love it!

On another note, the holidays were great. Filled with food, wine, friends and family. It even snowed on Christmas day! New Years was a lot of fun too. We went to Capital Ale House for StyleWeekly's New Year's bash with Three Sheets to the Wind performing. They were incredible... While the holidays were amazing and so much fun, I'm kind of glad it's all over and I can get back into a routine and prepare for the cold months ahead. Without the marathon training to keep me motivated, I've decided to keep up the cross-training and enjoy the winter with variety and change. I do however have a few other new years resolutions outside of my normal routine:

1. Save money. It's time. I've managed to pay off my high-interest credit card but now I'm ready to really save some money for the big investments down the road. I want to be smarter about spending and budget better in 2011. Although my love for shopping and dining out will probably hinder this goal...

2. Move up in my career. I've made it into the project management and HR industry, now it's time to become a professional. I want to take on more projects, lead and support more projects, learn the terminology and maybe even become PMP certified.

3. Travel somewhere new. I made it to the west coast twice in 2010, and now I want to go somewhere new. I'd love to make it over the pond, but I'd settle for somewhere in the US I've never been to as well. Just NEW!

4. Tri, Tri, Tri again. I am looking forward to racing in several triathlons this year. The schedule for 2011 recently came out and John signed us up to be members of the Richmond Tri Club. I will definitely do the Napier sprint tri that I did last year again, plus I'd like to try an open water swim if I can. Now that my gym has a new pool, I want to get back in the water more. I also desperately want to invest in a decent road bike. I've been looking on craigslist, ebay and a few bike shops, but I'm hesitant to buy such an expensive item until the Spring when I can use it all the time.... It'll happen though, I'm sure of it!

5. Cook and eat healthy. I cooked and baked many things this year, and I can't wait to try more. I want to be a better cook, eat healthier and enjoy new restaurants. I love trying new foods and new recipes. I'm super excited about Weight Watcher's new Points Plus program too and I plan to participate in it, not necessarily to lose but maintain my weight and learn some new nutritional information.

I think that's all for now. I'm sure these will change over the year but no matter what, the theme of 2011 is to improve my quality of life, be more dynamic, learn new facts and laugh more. I wish all of you a happy new year and best of luck in 2011!

Foodie Weekend

Hungry?

I've been sharing my recent races so it was high time I got back to the food. I posted a blog earlier about my pumpkin muffins and only thought it was appropriate to remind everyone that it's still pumpkin season and I can't help myself. I made another 2 dozen chocolate chip pumpkin muffins for my HR team at work, but this time I changed up the icing from cream cheese to buttercream. YUM. I actually like them sans icing. Heat one up in the microwave, add a little butter and viola, breakfast (or dessert, or a snack, or with wine...).

I'm not the only family member with a food fetish. I'm Sicilian, and my Italian family revolves

around food. My Aunt Gina makes the best arancini's you will ever taste, and my Dad's

meatballs are a coveted recipe. My Aunt Felicia use to run a restaurant here in Richmond called Mama's Felicia's with the best pizza and spaghetti but unfortunately it recently closed after the horrendous economic times as did my cousin's cafe - Cafe Nuara's in the west end. But there's hope just yet! Sal and another cousin of mine,

Steven, plus their close friend Victor decided to

open up a pizzeria in the museum district of Richmond called Belmont Pizzeria. A pick-up and delivery establishment, Belmont Pizzeria has everything from pizza, to calamari, to eggplant parm subs and homemade cannoli's. They will soon have their licence to sell beer and wine too. The combination of wine and the fact that they deliver up until 3am on the weekends is a healthy girl's nightmare and every late night bar hopper's dream. Definitely a great addition to a city lacking in it's late night options. Bravo!

If pumpkin muffins and Sicilian pizza aren't your thing, let's move on to the rest of the weekend, which included homemade french onion soup and baked oysters! First, my roommates and I at #413 have always been fans of french onion soup. We'll try it anywhere we go, and compare to the best we've had. For example, Starlite's french onion is a big fat NO. Too oily. Republic's french onion (with Gruyeres instead of the common swiss) is a definite YES, along with Panera and Can Can. We decided to try out hand at it too. I would rate out first attempt at homemade french onion soup a 7. We used fontina instead of swiss and mini french baguettes toasted with the fontina on top. The soup was simply 2.5 chopped onions, 80 oz of beef broth and about a cup of wine. Since we made it in the crockpot, the alcohol didn't cook out of the wine and it tasted terrible. Once we brought it to the boil however it got a lot better. Paired with J.Lohr's Chardonnay and a little rosemary salt blend, and you've got yourself a pretty damn good meal! Since our craze for french onion soup is usually during the winter months, you will probably see another posting or 2 on any additional attempts at homemade french onion, or a snow day trip to some bar that offer's this delectable soup!

To top of the homemade soup, we also made baked oysters. October is when oysters are in season and to pregame before my sister's oyster roast, the #413 girls made a wonderful assortment of oysters, cooked with various toppings. My sister Becky and her husband Cory received 2 gorgeous pewter oyster trays for their wedding a few years back. This tray can go in the oven, sit on a stove top or even on the grill. It's truly an awesome piece of cookware. As you can see, all you need is a jar of shucked oysters, and the rest is up to your creativity. We tried the following toppings: Lemon pepper, goat cheese, old bay, Frank's red hot, Rosemary and Salt, and minced garlic. the toppings boil up around the oysters in the oven and made an excellent appetizer for any meal. Easy to make - literally we picked anything we could find in our kitchen to dress the oysters and it was a huge success! Now if only I can keep my sister's oyster trays forever... Will she notice???

Birthday dinner at Edo Squid

Oh holy Jesus. We just had the best dinner ever at Edo Squid. Was planning on going to Pescados but wasn't craving Latin/Caribbean seafood anymore. John ordered the duck and it was monumental. Happy birthday to me!

Introduction

"May the best of your yesterday's be the worst of your tomorrow's."

Welcome to my blog. I've been toying with the idea of starting a blog to share my passion for food and fitness, just like everyone else. I'm a native of Richmond, Virginia. Made it a stone's throw away to Charlottesville to attend college at UVA. Pursued my odd obsession with Russia by studying abroad in St. Petersburg the summer after college, and landed back in Richmond for good, settling down in the Fan, where every 20-something belongs.

Ah, the good life. That's been a major theme for me as every year passes. I look back and realize how lucky I am to have such an amazing family, wonderful friends, and fulfilling experiences. I hope to share some of "the good life" in this blog, focusing on my most passionate hobbies of food and fitness. Yes, I will also throw in a plug or two about foreign policy and other interests of mine.

So, where to begin... I feel that I should start at the beginning so you can understand the foundations of why I am so passionate about food and fitness. I grew up in a large Italian family. My Dad is Sicilian, second generation and full of knowledge and insight. My Mom is a product of West Virginia and pure motivation. I am 1 of 5 girls, and most importantly, I am a twin. My twin sister is my best friend, my confidant, my soul mate, my life saver and everything in between. You will hear me talk a lot about her, that's for sure.

Let's fast forward to my my not so distant past. If you can imagine, growing up in a large Italian family lead to large meals, large clothes, large everything. I was overweight from since I can remember and it was tough. But in February 2007, I decided it was time to change my unhealthy habits and turn over a new leaf. I had always been athletic growing up, but I certainly didn't eat well. When I decided to join Weight Watchers, I never thought it would truly change my life. The program taught me to eat right. It provided me with the education and tools to make healthy decisions and understand my boundries. The added bonus was that it allowed me to launch my creativity with what I cooked and the things I could eat. I love to cook, and Weight Watchers was the key to reinventing that hobby.

And so, here I am, 3 years and 45 pounds later. During that journey, I also started running. Running was my new routine to add to the new foods I was eating. I wouldn't say I'm an addict, or even that good of a runner, but I love it. I've had the pleasure getting a "runner's high" on a couple of my runs and the feeling is incredible. I sign up for various races year-round and that helps motivate and feed my habit. I completed my first half marathon last year in under 2 hours and I'm damn proud of it! Once running sunk in, I picked up other activities such as kickboxing, swimming, biking, and bikram yoga. I love to try new things and love to learn. I look forward to sharing many adventures with you all as well. Hope you're hungry... You are in for a real treat!