New Year, New Resolutions

Finally, the holidays are over and I'm back to a normal schedule. No more holiday parties and baking loaves of pumpkin bread. I just got back down to my normal weight that I've maintained for the past 2 or 3 years, thankfully. All is right with the world. 

So what's next? I conquered Tough Mudder, passed my PMP exam, completed 14 races in 2011 (2 more than my original goal) and migrated to a full-time apple user with my new mac book air and iphone 4s (thank you John!). It was a good year and I'm very pleased with my accomplishments. What made the end of 2011 even better is my new years promotion at work! I'm now a Project Manager / Process Engineer in Human Resources at my company.

So now that it's 2012, I need to set a few more goals. When I list resolutions, I really means goals. I think that word sends a better message. Goals are more motivating to me and I tend to stick with them, plus they can be super small and repeated. So below I've listed my goals for 2012. Hooyah!

1. Become proficient in my new role. While I have managed many projects in my career, leading projects that really make a business impact is what I want to achieve. I want to be comfortable with PM terminology like it's the back of my hand, and become meticulous with my documentation by using the right tools. I am nervous of the unknown, but excited to take on the challenge.

2. Try new workouts and races. I've already signed up for a "barre" class and I bought the living social deal to Crossfit here in RVA. Two new things already on the list for 2012! I want to continue trying new things when it comes to physical activity. For the past several years I've been a consistent run/bike/swim and weight trainer. I threw in a few Bikram Yoga classes here and there, plus a SEAL team course, but that's about it. I also want to sign up for new races. I didn't get into the Cherry Blossom 10 Miler unfortunately, but I signed up for a "mini Tough Mudder" race in Cville for April, plus I plan on racing Cville's 10 miler too.

3. Discover new recipes and restaurants. I'm the type of cook that throws everything into a pot and hopes for the best. I love discovering a new meal just by mistake. But I also need to try a few new recipes too. Everyone knows I LOVE to go out to eat but this year I want to try new places. I went to Roosevelt down in Church Hill before the new year, so that doesn't count. I want to try Pasture, Kenn Tico, Stella's, and Ironfish for sure. There are so many more - thank god there's plenty of days in the year!

I'll leave my goals at that for now. I noticed my "new things" theme when writing this post, hence the title. There will be plenty more I'm sure. So with that, I wish you all a Happy New Year and good luck in your goals as well!

Food and Fit Updates

Since the Tavern triathlon, I've continued to cross-train and enjoy my time off. This past weekend, John and I had an activity-filled weekend. To start, we hit up SEAL team practice on Saturday morning. I have done SEAL team and X team training in the past, so I was excited when they offered a deal on Living Social that's more affordable then joining the full program. I wish I could afford it because I had a blast. Afterwards, we biked to the South of the James farmer's market and back. All of this before brunch. It felt great to be so productive and active first thing in the morning. And the bloody mary that followed was a great reward too. On Sunday, we started the morning off with the same energy, except this time we hit the road on our bikes for about 10 miles or so, then ran a mile downto the James River by Huguenot Flats. We decided to swim across the river and back. I'd say it was about 300-400 meters across, but Icould be off. We ran back afterwards, finishing our morning workout. I enjoyed this type of workout very much. Lots of variety and interesting things to see and do. Sunday brunch was even more tastier as a result. I took John to Kuba Kuba down in the fan. He had never been before and we both were craving California huevos rancheros, the best thing ontheir menu besides the tres leches cake. I even tried to re-create it this morning, which was pretty good but definitely not the same.

Admits all the intense workouts over the weekend, Monday morning did not bring good things. I had slightly rolled my ankle on the run the day before, so when we went on our usual 4 mile loop to Pony Pasture and back Monday morning, it started to act up. On top of that, my back has been off for a couple of months now. It keeps flaring up here and there and I'm unable to move my lower back for 2-3 days. I know I should listen to my Dad when he says I honestly have to rest longer in order for my back muscles to completely heal, but I don't want to listen. I've got the Merrell Down and Dirty 10k coming up in 3 weeks, and rest is not an option. But I guess should take my injury more seriously if I don't want to screw anything up permanently. I'll keep you posted on how it turns out.

So back to the food it is... This past

Thursday, a few of my UVA girlfriends went out for dinner and drinks at Blue Goat, a new restaurant on Grove Avenue, owned by the same guys who run Osaka, Sushi O, and Wild Ginger. I had heard mixed reviews so far, and I was dying to try it out myself. The atmosphere and location are excellent. The food was quite good too. I am not sure I would go back for a full-meal, but definitely a great bar scene to enjoy appetizers and cocktails. The ravioli was my favorite, followed by the fries with pork dust. I wasn't a fan of the pork cheeks, and the pig tail gorgonzola polenta had a weird gravy that overwhelmed the rest of the flavors I was looking for. Otherwise, I had a blast and I can foresee Blue Goat being the next big bar scene in the near west end.

Friday night I took my best friend to Lady Nawlins (thank you Living Social once again) for dinner and drinks. I love raw oysters so that was a great start to the meal. We split the sampler platter of jumbalaya, gumbo, and red beans and rice with shrimp. It was the perfect amount of food to split with someone and tasted great. Exactly what I wanted. We hung out at the bar after dinner and enjoyed a few drinks courtesy of Jack Laughterback. It was a nice evening out in the fan - haven't done that in a while.

So - what has the rest of the weekend brought? Other than work and back pain, I enjoyed a wonderful day at the beach with Brett, John and Nanny. We headed down to VA beach Saturday morning with no traffic. We had the best time playing on the beach near 31st street next to the Hilton. My favorite lunch spot during high school beach week was a sandwich deli shop called Taste Unlimited. John and I walked to 36th where we picked up a few "Northenders" and enjoyed our lunch on the beach. I of course had to buy the house dressing to take home. It's delicious. Our ride home had no traffic either. The other side of 64 was at a standstill. How lucky are we?

Tonight I made steak fajitas and I'm currently enjoying a glass of wine on the back deck while Brett and John play golf in the yard. Life's pretty good.

Tri-ready in 6 days

So I thought I'd quickly share the fact that I have my first open water Triathlon coming up this Sunday (June 26th) and I haven't really trained for it at all. I have been so busy with work and life that I haven't been tri-focused during any of my workouts. Yeah, I run, bike, swim and lift on a regular basis, but I have not been mentally preparing myself for what's to come, until today, 6 days before the race.

But let's back up a bit. The past few weeks have been quite busy. For one, I was recently pulled into a project team at work where my role is to provide feedback, research and present the best options on how to design our new fitness center at work. we are moving to a new building next year and I am on our health and wellness team to support the move. What a cool project, right? It certainly has been fun to research and find best practices related to corporate fitness centers, but also very time consuming with the tight deadlines. I never imagined I'd get to help design a fitness center at my company as part of my ad hoc projects for the year, but here I am! It's been a great experience so far.

On top of work, I'm also moving. I'm finally out of the fan and into the suburbs, and moving has been quite the time vacuum. Between packing, cleaning, unpacking and cleaning some more, plus coordinating utility deactivation's and the like at my old place, then errands and furniture planning... It seems my life (and work) has been nothing but residential and commercial interior design these days - at least it's something I enjoy!

So... between work and life, training for this triathlon has been put on the back burner just a bit. I still work out almost every day, but these past few weeks they are not as intense, and I skip a day here and there. This weekend I didn't even consider working out during the move, and I only squeezed in a 5k on Friday afternoon on a treadmill. Ah well.

So what better to the week than to do a mini triathlon... er... not really. I went to spin during my lunch break, then followed up with a 400-500 meter swim after work in the James River at Robious Landing Park (where my triathlon will be on Sunday), then a short 2 mile fast run. It felt great today. Even though it wasn't a full triathlon and quite spread out, it felt great to get out there and hang out with other amazing athletes. It definitely brought me back to the place I want to be - excited about working out, and not finding excuses to skip. I look forward to the opportunity to get my heart rate up and sweat a little. What a feeling.

The trail run was short but sweet and fast. My co-worker Kali and I hustled the 2 miles - a nice burst of energy to pump blood out of my legs after the swim. Can't wait to do it again soon. Let's hope this is all I needed to get the confidence to finish the I Love the Tavern Triathlon this Sunday. Wish me luck!

Introduction

"May the best of your yesterday's be the worst of your tomorrow's."

Welcome to my blog. I've been toying with the idea of starting a blog to share my passion for food and fitness, just like everyone else. I'm a native of Richmond, Virginia. Made it a stone's throw away to Charlottesville to attend college at UVA. Pursued my odd obsession with Russia by studying abroad in St. Petersburg the summer after college, and landed back in Richmond for good, settling down in the Fan, where every 20-something belongs.

Ah, the good life. That's been a major theme for me as every year passes. I look back and realize how lucky I am to have such an amazing family, wonderful friends, and fulfilling experiences. I hope to share some of "the good life" in this blog, focusing on my most passionate hobbies of food and fitness. Yes, I will also throw in a plug or two about foreign policy and other interests of mine.

So, where to begin... I feel that I should start at the beginning so you can understand the foundations of why I am so passionate about food and fitness. I grew up in a large Italian family. My Dad is Sicilian, second generation and full of knowledge and insight. My Mom is a product of West Virginia and pure motivation. I am 1 of 5 girls, and most importantly, I am a twin. My twin sister is my best friend, my confidant, my soul mate, my life saver and everything in between. You will hear me talk a lot about her, that's for sure.

Let's fast forward to my my not so distant past. If you can imagine, growing up in a large Italian family lead to large meals, large clothes, large everything. I was overweight from since I can remember and it was tough. But in February 2007, I decided it was time to change my unhealthy habits and turn over a new leaf. I had always been athletic growing up, but I certainly didn't eat well. When I decided to join Weight Watchers, I never thought it would truly change my life. The program taught me to eat right. It provided me with the education and tools to make healthy decisions and understand my boundries. The added bonus was that it allowed me to launch my creativity with what I cooked and the things I could eat. I love to cook, and Weight Watchers was the key to reinventing that hobby.

And so, here I am, 3 years and 45 pounds later. During that journey, I also started running. Running was my new routine to add to the new foods I was eating. I wouldn't say I'm an addict, or even that good of a runner, but I love it. I've had the pleasure getting a "runner's high" on a couple of my runs and the feeling is incredible. I sign up for various races year-round and that helps motivate and feed my habit. I completed my first half marathon last year in under 2 hours and I'm damn proud of it! Once running sunk in, I picked up other activities such as kickboxing, swimming, biking, and bikram yoga. I love to try new things and love to learn. I look forward to sharing many adventures with you all as well. Hope you're hungry... You are in for a real treat!