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No. 652 = race number
Name Jeanne Nuara = you
S F = female
Age 27
Div/Tot 18/38 = 18th of 38 females in the 25-29 age group.
Div F2529 = name of your division
Rank 383 = swim rank of 383 of all racers
Swim 10:04 = swim time
Pace 40:13 = swim pace… not meaningful
Rank 522 = rank of time spent in transition of all racers
Tran1 6:08 = time in transition 1
Rank 257 = rank of bike time of all racers
Bike 42:46 = bike time
Rate 17.4 = bike average speed in mph
Rank 444 = rank of time spent in transition 2
Tran2 2:00 = time spent in transition 2
Rank 308 = rank of run time of all racers
Run 28:44 = run time
Pace 9:16 = run average min per mile
Penalty 0
Finish 1:29:38.96
Last Sunday was October 3rd, the beginning of the season for Pumpkin everything! I am not a baker. I love to cook, not bake. Baking requires exact measurements and exact baking times. I love to throw ingredients in a pot and see what happens. However, once the weather cools and October comes around, I get in the mood to bake, and the main dish is always pumpkin bread or muffins. I can make dozens of muffins in an afternoon and plenty of loaves of bread. The batter is also to die for, I can't help but taste it every now and then! I also try to make my baking someone what healthy. I use whole wheat flour, egg beaters, apple sauce (sometimes... to replace veggie oil), and baking splenda. This year I added cream cheese icing... The outcome? Total bliss:
I did it! I completed my first triathlon all by myself. Well... I had a little help and plenty of support. Two of my co-workers played a large part in my training up until this event. First, a manager at our company is a triathlon coach along with his wife for a company called Endorphin Fitness. Ever since I showed interest in participating in a triathlon, Brian has been encouraging me to go for it. He invited me out to a triathlon "practice" that he and few of his friends do in the summer. I was too scared to go it alone so my boyfriend came with me. We had a blast swimming in the James River by Robious Landing (James River Park) and transitioning to our mountain bikes where we completed an obstacle course throughout the park, followed by a quick trail run. It was great. I loved every minute of it. My other co-worker, Laura, is a Lunachic. She also came with me to the triathlon practice and took me out on bike rides to prepare me for the race. She let me use her road bike for the race. It was incredible. I definitely wouldn't have been able to do the race with them, and of course the support of my boyfriend. He and his son Brett came to the race to see me cross the finish line.